#survival-skills

#survival-skills

Treading water engages every muscle group in your body. The lower body, upper body and midsection all work together to keep your head above the water.

Sarah's preparation skills, inherited from her survivalist grandparents, lead her to instill similar values in her children, teaching them essential skills such as foraging and water filtration.

"I've been in high-risk situations my whole life. Now I help others prepare for the worst so they can make it out alive."

Cody Norton noted, "The bear was in much better condition than we expected it to be," despite the difficult circumstances it endured with the lid around its neck.

Megan and Nick discuss their interest in reality TV shows, highlighting preferences for 'The Traitors' and 'Survivor' as exciting options for collaboration.

The relationship and the wisdom and the love that one discovers by approaching nature with respect that's the goal.

Kelley McIntosh reflects on how growing up in rural Pennsylvania shaped her perspective on fire disasters, saying, 'Fire is just something you lose control of so fast.'