#surya-namaskar

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Yoga
fromYogaRenew
6 days ago

Surya Namaskar A (Sun Salutation A) by YogaRenew

Sun Salutations (Surya Namaskar) provide an accessible, full-body yoga sequence that opens the body, builds consistency, and supports a lifelong practice.
Yoga
fromYogaRenew
4 months ago

Suyra Namaskar A (Sun Salutation A) by YogaRenew

Sun Salutations are essential for yoga beginners and experienced practitioners, offering physical and mental benefits.
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