fromBustle4 months agoExerciseTikTok's "Adult Tummy Time" Trend Is The Weirdest Way To Fix Poor Posture
fromBustle4 months agoExerciseTikTok's "Adult Tummy Time" Trend Is The Weirdest Way To Fix Poor Posture
fromBustle1 month agoAccording To TikTok, Sleeping Without A Pillow Fixes "Tech Neck"Tech neck is a posture problem that forms when you spend long hours hunched over a phone, tablet, or laptop with your head tilted forward.Health
Women in technologyfromABC7 San Francisco3 months agoExperts are now recommending common baby exercise 'tummy time' for adults: Here's whyTech neck, resulting from prolonged device use, is a common issue, but incorporating tummy time can help relieve associated neck and back pain.
YogafromYoga Journal4 months agoThis Infant-Inspired Stretch is Trending on TikTok. Experts Say It May Improve Your Posture.Adult tummy time counters modern hunched postures, promoting better spinal health and posture through simple, accessible movements.
