Okay, welcome everybody. You can tell it's late summer. Nice to see you all. So, I think most of you, maybe almost everyone has been here before, so you know the drill. We're going to do an hour-long meditation, a guided meditation, and then after that I'll say some stuff and then you guys will maybe have comments or reports or things you want to say, or maybe ask a question.
I can't force you to do whatever you're going to do in the privacy of your own mind, but in the public sea of this room, just attempt to remain rather motionless and quiet if you can, because people open up deeply in meditation, and that opening can be a little sensitive. We're trying to try to keep it mellow.