#journaling
#journaling

A Journal Can Be a Place to Explore the Life We Want

Journaling aids mental health by helping individuals process emotions and enhance well-being.

Reconnect With Nature to Improve Mental Well-Being

Simple outdoor activities can improve mental health.

Journaling and mindful observation provide science-backed psychological and physical rewards.

Participatory science can deepen connection and a sense of belonging.

fromBustle

5 days ago

TikTok's "Best Case Scenario" Journal Prompt Is Manifestation Magic

Best case scenario journaling shifts focus from anxiety to positive outcomes, promoting better mental health.

2 days ago

Are You Discerning, or Just Ruminating?

Rumination hinders clarity and exacerbates feelings of anxiety, reflecting a counterproductive approach to emotional discomfort.

fromFast Company

Mental health

This wellness app is like TikTok for your feelings

Wellness

fromwww.nytimes.com

Michael Phelps journals to find the best version' of himself. When I tried it, the results surprised me

Michael Phelps leverages self-awareness and journaling to maintain his mental health and emotional intelligence.

Mental health

A Journal Can Be a Place to Explore the Life We Want

Journaling aids mental health by helping individuals process emotions and enhance well-being.

Reconnect With Nature to Improve Mental Well-Being

Simple outdoor activities can improve mental health.

Journaling and mindful observation provide science-backed psychological and physical rewards.

Participatory science can deepen connection and a sense of belonging.

fromBustle

5 days ago

TikTok's "Best Case Scenario" Journal Prompt Is Manifestation Magic

Best case scenario journaling shifts focus from anxiety to positive outcomes, promoting better mental health.

2 days ago

Are You Discerning, or Just Ruminating?

Rumination hinders clarity and exacerbates feelings of anxiety, reflecting a counterproductive approach to emotional discomfort.

fromFast Company

Mental health

This wellness app is like TikTok for your feelings

more#mental-health

#personal-growth

fromwww.mercurynews.com

1 week ago

Cannabis

Wake & Bake Journaling Rituals: A Mindful Start to the Day

Arts

'The Artist's Way' Week 11: We Are Dying To Be Done | Defector

4 months ago

Writing

I Discovered the "Intentions List," and It's an Inenious Way to Start 2025 on the Right Track

NYC music

'The Artist's Way' Week 10: Reflecting Near The End | Defector

fromwww.mercurynews.com

1 week ago

Cannabis

Wake & Bake Journaling Rituals: A Mindful Start to the Day

Arts

'The Artist's Way' Week 11: We Are Dying To Be Done | Defector

4 months ago

Writing

I Discovered the "Intentions List," and It's an Inenious Way to Start 2025 on the Right Track

NYC music

'The Artist's Way' Week 10: Reflecting Near The End | Defector

Writing

Writing Is Thinking

fromwww.nytimes.com

National Football League

How spiritual soundness' led Joe Moglia from Wall Street CEO to college football head coach

Books

30 Products For Anyone Who Wants A Hobby That Won't Break Their Budget

Writing

Writing Is Thinking

Writing is a reflective process that requires embracing chaos and uncertainty to uncover true thoughts.

National Football League

fromwww.nytimes.com

How spiritual soundness' led Joe Moglia from Wall Street CEO to college football head coach

Joe Moglia emphasizes self-reflection through journaling for personal understanding and decision-making.

Books

30 Products For Anyone Who Wants A Hobby That Won't Break Their Budget

The Book of Myself facilitates memoir writing through structured prompts, preserving memories for oneself and loved ones.

Humor

31 Products That Will Make You Feel A Little Happier Whenever You Need A Pick-Me-Up

Writing

These 37 Gorgeous, Practical Products Are Unexpectedly Quite Affordable, Too

Humor

31 Products That Will Make You Feel A Little Happier Whenever You Need A Pick-Me-Up

Writing

These 37 Gorgeous, Practical Products Are Unexpectedly Quite Affordable, Too

How to Journal for Productivity and Get More Done | ClickUp

Journaling enhances productivity by providing structure and clarity to thoughts and tasks.

Books

I Asked a Pro Organizer How to Organize My Old Journals, and Her Advice Was So Thoughtful

Productivity

fromClickUp

How to Journal for Productivity and Get More Done | ClickUp

Journaling enhances productivity by providing structure and clarity to thoughts and tasks.

Books

I Asked a Pro Organizer How to Organize My Old Journals, and Her Advice Was So Thoughtful

more#organization

30 Products For Anyone Who Wants A Cheap, Low Commitment Hobby

A mushroom growing kit that grows right there in the packaging, so you can add some sweet, sweet umami flavors to all your favorite dishes.

Everyday cooking

fromThe Verge

Day One brings its digital journaling app to Windows

Day One has launched a Windows version of its journaling app, available for free and offering the same experience as on other platforms.

Digital life