Rising ocean temperatures and increasing acidification are threatening coral reefs. Between 2009 and 2018, the world's reefs lost 14% of their corals. By 2025, 84% of the oceans' reefs have been affected by bleaching, meaning they've been so stressed by the changes to their environments that they've expelled all the algae living inside them, turning them white. As climate change worsens, coral loss is expected to speed up. Corals are also threatened by activities like fishing and tourism.
I don't want to give the message that microbes are the entire thing. But we know that there are significant correlations between how much we have of various microbes and cancer.
Microbes, short for microorganisms, are tiny living things like bacteria, viruses, fungi, and protozoa. When scientists talk about the human microbiome, they usually refer to the trillions of bacteria that live in and on our bodies, especially in the gut.
Armet's experience emphasizes the positive impact of high-fiber, minimally processed diets on gut health, showcasing how dietary adjustments can lead to significant improvements in symptoms.
Amati emphasizes that incorporating a diversity of foods into your diet can enhance the health of the gut microbiome, which is crucial for overall well-being.
