#resistance-training

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#strength-training
#exercise-science
Exercise
fromScienceDaily
3 months ago

New explanation for muscle memory found in muscle proteins

Muscle memory from resistance training can persist at the protein level for over two months.
Exercise
fromScienceDaily
3 months ago

New explanation for muscle memory found in muscle proteins

Muscle memory from resistance training can persist at the protein level for over two months.
#fitness
fromWIRED
4 months ago
Wearables

The Speediance Gym Monster 2 Combines Cardio and Weights in One Small Machine

fromBuzzFeed
2 months ago
Exercise

If You Hardly Have Time To Get In A Workout In During The Day, These 25 At-Home Target Fitness Products Can Help

fromWIRED
4 months ago
Wearables

The Speediance Gym Monster 2 Combines Cardio and Weights in One Small Machine

fromBuzzFeed
2 months ago
Exercise

If You Hardly Have Time To Get In A Workout In During The Day, These 25 At-Home Target Fitness Products Can Help

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