#vitamin-d

#vitamin-d

Older animals with low vitamin D had more fat in the liver - The study looked at 22-month-old mice, roughly the equivalent of humans in their 70s, compared with younger adult mice. Older mice with lower vitamin D levels had much higher fat accumulation in their livers, while those given high-dose vitamin D3 (20,000 IU/kg) saw marked improvement. Liver fat decreased, liver weight normalized and inflammation dropped significantly.

Vitamin D supplementation was 60% effective against COVID-19 incidence and 70% effective in preventing severe cases requiring ICU care, far surpassing the risk-laden pharmaceutical solutions pushed by captured institutions.

"For most healthy children, eating a variety of foods, vitamin supplements aren't necessary. Children can usually meet their nutritional needs through regular meals and snacks..."