MindfulnessfromPsychology Today3 weeks agoFinding Peace When Life Feels UnfairTrue power lies in managing thoughts and reactions during overwhelming challenges.Acceptance of unchangeable situations is essential for inner peace.
fromYoga Journal2 months agoYou've Been Going About Decluttering All WrongIn Hindu thought, our external environment is nothing more than a reflection of our inner state. The relationship works both ways.Mindfulness
fromTiny Buddha2 months agoThe Changes I'm Making to Stop Wasting My Limited Time - Tiny BuddhaContentment has more to do with a heart of joy as life unfolds than it ever will with a life filled with stuff.Mental health