If you're trying to eat more vegetables, consider slurping more soup. Most of them rely on vegetables as a base, and from there, it's easy to add even more for a belly-filling, nourishing meal. Without much effort, you can easily work two servings of vegetables into a single bowl. Soup also happens to be one of the most simple and soul-warming things to make, a breeze to customize and easily packed for lunches,
Here's a healthy dinner idea that's so hearty and satisfying, it will please everyone around the table: this Moroccan Chickpea Stew! It's ultra flavorful: the sweet potatoes get tender and creamy, the chickpeas soak up all those gorgeous spices, and everything comes together in one pot. I love serving this stew with quinoa for a tasty plant based dinner that's also gluten free. If you like, a dollop of Greek yogurt: and most definitely a squeeze of lemon to brighten the flavors!
This chickpea curry recipe is the weeknight dinner of my dreams. It's easy to make with pantry ingredients. It comes together in one pan. And it's delicious, with a rich, creamy texture and deeply spiced flavor, thanks to coconut milk, curry powder, and fresh ginger. This chickpea curry is healthy too. The chickpeas pack it with fiber and plant-based protein, and a few handfuls of spinach give it a nice veggie kick.
I love that this recipe is both a fun snack and an actually nutritious food. The black-eyed peas, crunchy veggies, and zingy vinaigrette make a dip full of plant-based protein and fiber that also tastes absolutely delicious! This dip was invented in Texas in the 1940's (it's also called Cowboy caviar), and then spread all over the US. My spin on this party dip always has friends gathered around the bowl at our house and for good reason: it's just that tasty!
For this ranking, I evaluated flavor, texture, and juiciness, with the best-tasting and juiciest sausages taking the top spots, while blander, drier options ranked in the lower half of the list. Of course, this ranking is subjective, but hopefully, by understanding what different brands and varieties of sausage offer, you'll have a better idea of which varieties you want to try the next time you visit the grocery store.
They're essentially dried-down sheets of concentrated laundry detergent that dissolve in the washing machine. Lots of brands are making them, but none have made them completely plastic-free (until now with the Proofed! sheets). Yes, most sheets (and laundry detergent pods) contain sneaky microplastics, like polyvinyl alcohol or PVA, which are used as a binding agent. They break down in the wash but never really go away, as they leak into water systems and contribute to the growing plastic pollution problem.
Of all the great American fast food chains, Taco Bell is by far the most vegetarian-friendly. Knowing most barely offer a single option aside from salad and fries (with McDonald's being the exception), you may think that's not saying much. While you are right, Taco Bell goes above and beyond all expectations at the drive-thru by providing the possibility of making anything on its menu vegetarian, or even vegan.
I love this recipe because it's so versatile. If you're missing artichokes or olives, try sun-dried tomato or capers. No chickpeas? White beans work or double the lentils. You really can't go wrong. The dressing is quick, easy and versatile and you can use it to create your own Mediterranean variations of this salad. Here are a few more reasons to love it:
Rival Foods has cracked the code on clean-label, plant-based proteins that truly deliver the taste and texture of meat. With products already matching animal protein on cost, they're set to accelerate the shift toward a more sustainable, plant-powered future.
Hearts of palm, available canned, provide a creamy and tangy alternative to traditional tuna salad, making it a perfect option for those seeking plant-based meals.
