#self-improvement

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#personal-growth
Relationships
fromPsychology Today
1 month ago

Making Your Peace With a World You Don't Agree With

You can change your life narrative, but not others' actions or behaviors.
Acceptance of others is crucial to avoiding chronic negative emotions.
Focusing on life's gaps between ideals and reality fosters guilt and worry.
Wellness
fromPsychology Today
2 months ago

Understanding the True Meaning of Success and Power

True happiness and success encompass both inner fulfillment and external achievements.
Success means giving your all and letting go of the outcomes.
Power involves both external influence and self-mastery.
Wellness
fromPsychology Today
2 months ago

What Does It Really Mean to "Work on Yourself?"

Self-improvement requires intentional self-relationship and awareness of personal well-being.
Small, consistent steps lead to meaningful growth and self-discovery.
Relationships
fromPsychology Today
1 month ago

Making Your Peace With a World You Don't Agree With

You can change your life narrative, but not others' actions or behaviors.
Acceptance of others is crucial to avoiding chronic negative emotions.
Focusing on life's gaps between ideals and reality fosters guilt and worry.
Wellness
fromPsychology Today
2 months ago

Understanding the True Meaning of Success and Power

True happiness and success encompass both inner fulfillment and external achievements.
Success means giving your all and letting go of the outcomes.
Power involves both external influence and self-mastery.
Wellness
fromPsychology Today
2 months ago

What Does It Really Mean to "Work on Yourself?"

Self-improvement requires intentional self-relationship and awareness of personal well-being.
Small, consistent steps lead to meaningful growth and self-discovery.
#personal-development
fromwww.theguardian.com
1 month ago
Relationships

Nick wanted to drop bodyfat and build his own micro-harem of women: how my friend fell for the red-pill hucksters of the manosphere

fromwww.theguardian.com
1 month ago
Relationships

Nick wanted to drop bodyfat and build his own micro-harem of women: how my friend fell for the red-pill hucksters of the manosphere

#confidence
#goal-setting
Mindfulness
fromPsychology Today
1 month ago

3 Mistakes Conscientious People Make

Conscientious people often misdefine success and expect indefinite streaks in habits, which can hinder their self-improvement journey.
Mindfulness
fromPsychology Today
1 month ago

3 Mistakes Conscientious People Make

Conscientious people often misdefine success and expect indefinite streaks in habits, which can hinder their self-improvement journey.
#mental-health
Mental health
fromPsychology Today
2 months ago

7 Ways to Build Mental Strength With Your Smartphone

Your phone can be a valuable ally in improving mental health through intentional use.
Mindfulness apps can notably reduce stress levels within just two weeks of use.
Mental health
fromPsychology Today
2 months ago

7 Bad Mental Habits and How They Can Hold You Back in Life

Awareness of negative mental habits is crucial to overcoming them.
Your inner voice can significantly influence your confidence and decisions.
Mental health
fromPsychology Today
2 months ago

7 Ways to Build Mental Strength With Your Smartphone

Your phone can be a valuable ally in improving mental health through intentional use.
Mindfulness apps can notably reduce stress levels within just two weeks of use.
Mental health
fromPsychology Today
2 months ago

7 Bad Mental Habits and How They Can Hold You Back in Life

Awareness of negative mental habits is crucial to overcoming them.
Your inner voice can significantly influence your confidence and decisions.
fromPsychology Today
2 weeks ago

Why You Need a Dating Profile (Even if You Hate the Apps)

Most people believe they need a better dating profile, but what they actually need is an audit of their lifestyle to ascertain how true their profile can be.
Relationships
fromEntrepreneur
2 weeks ago

Squeeze a Whole Business Book into Your Lunch Break | Entrepreneur

12min is a productivity tool that distills key insights from over 1,800 bestselling titles into bite-size, 12-minute reads or audio summaries, designed for busy professionals.
Productivity
fromwww.theguardian.com
2 weeks ago

Will AI take my job?' A trip to a Beijing fortune-telling bar to see what lies ahead

In the age of self-help, self-improvement, and self-obsession, more people are consulting ancient forms of divination in search of guidance for their uncertain futures.
Mindfulness
fromEntrepreneur
2 weeks ago

How One Founder's Lowest Point Launched a Wellness Brand | Entrepreneur

I’d sleep at the office, wake up, and work all day. It was a very unhealthy lifestyle.
Wellness
#routine
#astrology
#perfectionism
fromBusiness Insider
1 month ago

Microsoft turned me down twice. Here's what I did differently the third time to get the job.

Adit Sheth transformed rejection into motivation, developing a focused self-improvement plan that enabled him to master coding skills and successfully land a job at Microsoft.
Women in technology
#productivity
fromHackernoon
3 months ago

How to change your life without formal schooling | HackerNoon

The security guard’s perspective highlights that many Gen Zers prioritize self-improvement over traditional education, emphasizing financial independence through wise investments.
Higher education
fromTalentLMS Blog
1 month ago

4 Limiting Beliefs in the Workplace & How to Overcome Them

Negative thoughts label as limiting beliefs can disrupt one's potential and impede professional success, even if the individual excels at their job.
Mindfulness
fromAbove the Law
1 month ago

Quit Acting Like An Angsty Teenager To Build Your Book Of Business - Above the Law

If you’re reading this column, there may be hope for you yet. Let me offer three ways to stop acting like an angsty teenager and start building your law practice with more maturity and purpose.
Parenting
#relationships
fromYoga Journal
1 month ago

20 Essential Yoga Books, As Recommended by Experts

The spiritual nature of yoga means that books that fall into adjacent categories (think self-help and transformation) qualify, to many, as yoga books.
Yoga
fromApartment Therapy
1 month ago

6 Things Nobody Needs at 35

"Life gets better after 30. While popular culture stresses that turning 30 is a death sentence, many find adulthood feels good at this stage."
Retirement
#psychology
fromPsychology Today
2 months ago
Growth hacking

The Myth of Maintenance

Maintenance is a myth; you are always evolving or eroding.
Rock bottom is a process, not a static point.
Intentional goals are necessary to thrive and prevent backward slipping.
fromPsychology Today
2 months ago
Psychology

5 Strange Ideas for Personality Improvement

Personality can be intentionally shaped and changed over time through consistent behaviors.
Unconventional strategies like using alter egos can facilitate meaningful personality transformations.
Creating supportive environments is crucial for reinforcing desired personality traits.
Growth hacking
fromPsychology Today
2 months ago

The Myth of Maintenance

Maintenance is a myth; you are always evolving or eroding.
Rock bottom is a process, not a static point.
Intentional goals are necessary to thrive and prevent backward slipping.
Growth hacking
fromPsychology Today
2 months ago

Never Make a Bad Choice Again by Embracing Self-Nudging

Bad choices stem from environment design, not willpower.
How we label habits affects our ability to change them.
Today’s choices influence tomorrow’s decisions.
Marketing tech
fromMarTech
2 months ago

The 7 habits of highly effective people is a blueprint for the Positionless Marketer | MarTech

Positionless Marketers embody agility, intelligence, and execution speed, thriving beyond traditional marketing roles.
fromMedium
4 years ago

Our Favorite Stories About Battling Distraction

When tackling a long-term project, all the to-do lists and supplementary tasks can seem overwhelming; finding motivation amidst distractions is crucial for progress.
Mindfulness
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