Health

Health

Researchers at Penn State University found that eating one avocado daily for six months led to improved sleep quality in adults with abdominal obesity.

The Iranian missile attacks on Israel, following a US-Israel strike on Iranian nuclear sites, highlight the escalating conflict and the high human cost on both sides.

As well as clinging to our clothes, pollen can remain present on our body and hair.

Kessler argues that our pervasive access to hyper-palatable, energy-dense foods, refers to as an all-day 'food carnival', is driving obesity and health issues.

It's important to recognize that toenails can reveal crucial health information, from nutritional deficiencies to serious conditions like diabetes and cancer.

Imagine being unable to live in your home for months, or even years, while repairs from hurricane damage drag on. Although insurance is important, it can't replace the sense of security you feel in your home.

Excessive alcohol consumption can compromise your gut health, inducing leaky gut and allowing harmful toxins into your bloodstream, leading to immune flare-ups and infections.

Analysis revealed most beards contained significantly more microbes than dog fur - including a greater number of harmful bacteria. Our study shows a significantly higher bacterial load in specimens taken from men's beards compared with dogs' fur.

This year, more than 1.5 million foreign pilgrims are participating in Hajj—significantly lower than the pre-pandemic figures of over 2 million, highlighting ongoing impacts from COVID-19.

Zinc is crucial for immune support, aiding in T cell development and cytokine regulation, which helps coordinate the immune response and reduce infection severity.

Lemon water won't magically melt away pounds or detox your body, but replacing sugary drinks with it can help in weight management.

Cranberries, known for urinary tract benefits, also boost heart health by improving blood vessel function and lowering heart disease risk, especially through their high polyphenol content.

Upgrading your health is crucial for survival in Doom: The Dark Ages, as it significantly increases your chances of staying alive during intense demon battles.

Cherries are linked to numerous health benefits including reduced inflammation, improved heart health, and better sleep quality, although excessive consumption can lead to digestive issues.

Shortly after the incident, it was reported that the hiker tried to call for help, and though medics revived him, he later died at the scene.

Waking up before your alarm can indicate hyperthyroidism, a hormonal disorder that, if untreated, can lead to serious health issues like heart problems and bone weakening.

Despite their large eyes, humpback whales possess limited visual acuity, comparable to nearsightedness, which significantly increases their risk of entanglement in fishing gear.