#avoidance

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fromThe Atlantic
5 days ago

Dear James: I'm Tired of Being a Compulsive Liar

Dear Reader, I grew up in a household full of love and care-but also of elephants in the living room and eggshells I had to walk around so as not to ruffle a single feather. My parents are extremely sensitive and horrible listeners, so you can imagine how I coped: I lied. A lot. I lied to get away with things, but mostly I lied so that I wouldn't upset anyone or get into trouble.
Mental health
fromPsychology Today
1 day ago

I Used to Drink to Calm My Anxiety-Here's What I Wish I Knew

The first time I discovered the social lubricant magic of alcohol was at a high school party. The music was loud, and I was anxious. A friend handed me a beer, told me it would help me loosen up. And it did. From then on, I learned to turn to alcohol for a little confidence boost every time the discomfort of social anxiety rises.
Mental health
Psychology
fromPsychology Today
3 weeks ago

In Transitions, Learn to Approach Instead of Avoid

Fear is a protective brain response that can paralyze; defining a clear why and acting despite fear enables growth.
#anxiety
Wellness
fromPsychology Today
1 month ago

Real Self-Care Is Discipline, Not Comfort

True self-care prioritizes disciplined choices that benefit the future self over immediate comfort, building confidence, progress, and self-respect.
Mental health
fromPsychology Today
1 month ago

How to Stop Using Boundary Setting as an Avoidance Tactic

Boundary setting protects physical, mental, and emotional wellbeing but can be misused to avoid addressing underlying problems.
Pets
fromwww.theguardian.com
2 months ago

Tim Dowling: my wife's decided we need a muzzle no, not for me

An encounter between dogs over a thrown ball escalates into a chaotic confrontation that leaves the narrator shaken and unwilling to discuss the event.
Relationships
fromPsychology Today
2 months ago

3 Signs a Partner Has Already Checked Out of a Relationship

Emotional disengagement is signaled when a partner stops initiating closeness, becomes passive, avoids shared plans and future talk, and prioritizes solo pursuits.
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