#emotional-awareness

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#workplace-wellness #stress-management #self-regulation #self-reflection #self-improvement #self-discovery
Parenting
fromPsychology Today
4 weeks ago

6 Strategies for Teaching Emotional Awareness to Children

Developing emotional awareness helps children understand not just what they are feeling but why they are feeling it.
#mental-health
Mindfulness
fromInsideHook
1 month ago

How to Be a Man Who Actually Understands His Emotions

Men often struggle to understand their emotions due to societal conditioning, impacting their daily awareness and response to feelings.
Parenting
fromKqed
1 month ago

How to Talk With Your Kids About AI Companion Bots | KQED

Children may not have the self-awareness to navigate the emotional influence of companion chatbots effectively.
Mental health
fromPsychology Today
2 months ago

What Does It Mean to Be Insightful?

Self-knowledge contributes to making effective decisions and enhancing relationships.
Identifying stressors and regulating emotions aids in personal responsibility and growth.
Mindfulness
fromInsideHook
1 month ago

How to Be a Man Who Actually Understands His Emotions

Men often struggle to understand their emotions due to societal conditioning, impacting their daily awareness and response to feelings.
Parenting
fromKqed
1 month ago

How to Talk With Your Kids About AI Companion Bots | KQED

Children may not have the self-awareness to navigate the emotional influence of companion chatbots effectively.
Mental health
fromPsychology Today
2 months ago

What Does It Mean to Be Insightful?

Self-knowledge contributes to making effective decisions and enhancing relationships.
Identifying stressors and regulating emotions aids in personal responsibility and growth.
more#mental-health
#horoscope
more#horoscope
fromPsychology Today
6 days ago

"What Do We Tell the Kids?"

Every family faces difficult times, and children magnify emotions they sense from adults. When stressed, it's crucial to communicate openly to avoid their own fearful interpretations.
Parenting
#astrology
more#astrology
fromAeon
4 months ago

What does it mean to be a highly sensitive person? | Aeon Essays

High sensitivity includes deeply processing experiences, leading to greater empathy, creativity, and an acute awareness of one's surroundings, though it can also lead to overwhelm.
philosophy
#self-regulation
more#self-regulation
fromPsychology Today
2 weeks ago

Responsible Anger

Anger can act as a signal that our needs are unmet, serving as a motivator for constructive change when understood as part of our core values.
Mindfulness
#psychology
more#psychology
#personal-growth
more#personal-growth
Relationships
fromPsychology Today
3 months ago

Does Infidelity Affect Men the Same as It Does Women?

Men feel more hurt by sexual betrayal; women hurt more by emotional infidelity.
Understanding gendered pain helps reduce resentment in divorce.
Emotional awareness improves co-parenting and settlement talks.
Regulating emotions protects kids from adult issues.
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