#self-esteem

#self-esteem

Narrative therapy encourages us to begin by identifying our dominant narrative—the main story we tend to focus on and tell about ourselves. Dominant narratives, though told and retold, are not always fully accurate; they sometimes ignore other important parts of the story.

The reunion felt like time travel, allowing us to reconnect with our younger selves and observe the enduring personality traits from adolescence.

"It's not just about dressing up. It's about showing up for yourself. Small routines like getting dressed, washing your face and putting on makeup are important."

I grew up insecure about my name because it didn't seem as masculine as others in my family. The jokes from cousins and uncles deeply affected my self-esteem.

Dr. Lenihan reflected on her experiences, stating that after three pregnancies in quick succession, she felt disconnected from her body, describing it as feeling 'broken'.

Self Esteem's performance is a tense contradiction, with stationary performers gradually transforming into a dynamic expression of movement, reflecting the themes of empowerment and self-awareness in her music.

"You do two very quick inhales and then a long exaggerated exhale. And the reason it's called the 'orgasm breath' is because you want to get louder and more exaggerated with each exhale," Nadège explained.